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Our kids are strong whether in supportive gear or raw ~ It doesn't matter! |
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| Stats | Click on thumbnails to view
full size. Pictures open in a new window. |
Videos | ||||||
| Monsignor Donovan 2009 High School Power Lifting State Champions | ||||||||
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See the amazing results for Coach Deppen and the MonDon Powerlifting team from the March 31, 2007 Tristate Sports, Aston, PA Be sure to check out Matt Desantis representing the Shack! |
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Former Mon Don Powerlifter Nick Mercurio at 198 lbs. continues to lift some heavy weights for the Penn State Powerlifting team. He also trains with Coach Deppen at The Shack when home for winter/spring breaks and in the summer. |
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2005 IPA Strength Spectacular May 21, 2005 West Paterson, NJ |
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| Johnna Andiorio 114 Teen 225 squat - 130 bench - 315 deadlift - 670 total |
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| Chris Andrews 275 Teen 605 squat - 460 bench - 600 deadlift - 1665 |
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| Daniel Wong 181 Teen 530 squat - 265 bench - 525 deadlift - 1320 total |
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| 2007 APF/AAPF Jersey Open
Carteret, NJ January 13, 2007 |
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| John Brida 148 Teen 16-17 400 squat - 245 bench - 435 deadlift - 1080 total |
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| Meg Tafuri 97 Teen 13-15 170 squat - 95 bench - 170 deadlift - 435 total |
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| Bill Digese 123 Teen 16-17 225 squat - 145 bench - 275 deadlift - 645 total |
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| Phil Colombia 148 Teen 16-17 400 squat - 245 bench - 435 deadlift - 1080 total |
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| Josh Tafuri 114 Teen 16-17 265 squat - 185 bench - 250 deadlift - 700 total |
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Images and videos compliments of http://www.ironasylumgym.com/ |
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Last updated 05/05/2010
